Water is essential to our survival, but not all water is created equal. While bottled water may seem like the convenient and safe choice, it’s not necessarily the healthiest option out there. On the other hand, tap water can contain harmful chemicals and contaminants that can be detrimental to our overall well-being. So what’s a better alternative? Drinking water from an earthen pot! Not only does it provide numerous health benefits, but it also offers a sustainable and eco-friendly solution. In this blog post, we’ll explore wellhealthorganic.com : health-benefits-of-an-earthen-pot the surprising advantages of drinking water from an earthen pot and show you how to make your own filter at home.
The Difference Between Bottled and Tap Water and wellhealthorganic.com : health-benefits-of-an-earthen-pot
Bottled water has become increasingly popular in recent years, but is it really the best choice for our health and the environment? While bottled water may seem like a convenient option, it’s important to understand that it comes with a hefty price tag. Not only does it contribute to environmental pollution by producing plastic waste, but it can also contain harmful chemicals such as BPA. Read More wellhealthorganic.com : health-benefits-of-an-earthen-pot
On the other hand, tap water is often seen as an affordable and accessible alternative. However, many people are concerned about its safety and quality. Tap water can contain contaminants such as lead, chlorine, and pesticides that can be detrimental to our health if consumed in large amounts.
The good news is that there are ways to ensure safe drinking water without resorting to costly bottled options or potentially contaminated tap sources. One of these alternatives is drinking from an earthen pot! In the following section we’ll explore how this simple solution provides numerous health benefits while also being sustainable for both your body and the planet.
The Health Benefits of Drinking Water From an Earthen Pot and wellhealthorganic.com : health-benefits-of-an-earthen-pot
Drinking water from an earthen pot has been a traditional practice in many parts of the world, and it is not just for aesthetic purposes. In fact, there are numerous health benefits to drinking water from an earthen pot that have been backed up by scientific studies. And wellhealthorganic.com : health-benefits-of-an-earthen-pot
Firstly, water stored in an earthen pot becomes naturally cool due to evaporation through the pores of the clay. This means that you don’t have to add ice or refrigerate your water bottle, making it more convenient and eco-friendly. Additionally, cold water can help reduce body heat and improve digestion.
Earthen pots also contain minerals such as calcium, potassium and magnesium which are essential for maintaining healthy bones and muscles. These minerals dissolve in small amounts into the stored water during storage providing additional nutrients when consumed.
Furthermore, storing drinking water in plastic bottles may lead to harmful chemicals leaching into the liquid over time – especially if they’re exposed to sunlight or high temperatures. With an earthen pot filter however , there’s no need to worry about toxins seeping into your drink since they’re made of natural materials
Finally,the alkaline nature of clay neutralizes the pH levels of any acidic content present in the liquids poured on them. When used for storing drinking-water this helps maintain a balance between acid-alkaline ratio thus helping prevent acid refluxes.
Using an Earthen Pot Water Filter is beneficial both for our health and also environment-wise as we eliminate single-use plastic bottles while keeping ourselves hydrated with safe mineral-rich fluids!
How to Make an Earthen Pot Water Filter and wellhealthorganic.com : health-benefits-of-an-earthen-pot
Making an earthen pot water filter is a simple process that requires basic materials and tools. Here’s how to do it:
First, gather the necessary materials: a clay pot with a lid, sand, gravel or small stones, activated charcoal powder, and a spigot.
Clean the clay pot thoroughly and soak it in water for at least 24 hours to remove any impurities that may affect the taste of your drinking water.
Next, layer the bottom of the pot with small stones or gravel to create a base for filtering. Then add a layer of sand on top of the rocks. Read More
Mix activated charcoal powder into another layer of sand before adding it on top. The charcoal will help remove any remaining impurities from your water.
Place another layer of stones or gravel on top of the sand mixture before filling up your earthen pot with tap water.
Insert a spigot near the bottom edge of your clay pot so you can easily access clean drinking water whenever you need it!
By following these steps, you’ll be able to make an effective earthen pot water filter that provides fresh and healthy drinking water straight from nature!
Conclusion on wellhealthorganic.com : health-benefits-of-an-earthen-pot
To sum it up, choosing to drink water from an earthen pot can have numerous health benefits that bottled or tap water cannot provide. Not only is it a sustainable and eco-friendly option, but it also helps in balancing the body’s pH levels and improving overall digestion. Additionally, making your own earthen pot filter is easy and cost-effective.
While there may be some concerns about the safety of drinking water stored in earthen pots, following proper cleaning methods can mitigate any potential risks. Ultimately, incorporating this traditional practice into our modern lives can lead to a healthier lifestyle.
So why not give this simple yet effective method a try? Switching to an earthen pot for daily hydration might just be the small change you need for significant health benefits!